Hello,
I'm Mervi Eskelinen!
An artist, nerd and sorcerer, dedicated to make world softer and better for everyone, and to get you to make more art. Make art, change the world!
Kale and banana smoothie
I have found kale. Finally, at this point of my vegetarian life. It contains lots of beta-Carotene (source of vitamin A), vitamin K, vitamin C, iron, calcium, magnesium and then some. Sounds pretty perfect.
Some people say kale has a strong taste, but for me it's not that strong. It can be used in cooking, salads and, as I did, smoothies. Here's what I did to create a healthy, simple smoothie. If you are afraid it's not sweet enough for you, remember that bananas are a good sweetener.
2-4 kale leaves
1-2 bananas
splash of juice of your choice (non-sweetened; I used orange juice)
Throw all the ingredients in your blender and blend until it's all smooth. Enjoy!
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